LIFESTYLE AND NUTRITION FOR HYPERTENSION

Lifestyle and Nutrition for Hypertension

In today's hectic globe, we typically check out food as gas to keep us moving with our hectic routines. However what happens if we started to see food not equally as food, yet as one of one of the most powerful tools in managing our health? The principle of "food as medication" is greater than a trending phrase; it's a transformative method to heal

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